Brunch and Learn - Love Your Heart

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A Drug-free approach to lowering blood pressure & cholesterol

EAT & LEARN

If you have recently been diagnosed with high Cholesterol, it is likely that your Doctor has recommended Statin drugs? The vast majority of people are unaware of the long-term costs & side effects Statins cause to their health.
I want to introduce you to the drug free approach to lowering your blood pressure & cholesterol, using diet & lifestyle changes.
Join me for a practical How-To Nutrition Talk, coupled with a delicious Brunch!

Whats Included

  • Nutrition Talk followed by a Q&A
  • Sharing Brunch featuring a selection of delicious beneficial foods for cardiovascular health
  • fresh juice/smoothies
  • unlimited tea/herbal tea/coffee/water
  • Comprehensive handout of all the nutritional information covered in the talk
  • Recipes of all the menu items served

DATES & TIMES

Sunday 15th September
11 - 1pm

MORE BRUNCHES

Other Brunch dates & topics:
20th July - NATURAL REMEDIES FOR MENOPAUSE
20thOctober-MOOD FOOD & THE GUT

LOCATION

All of My Kitchen Workshops are held in my home:
15 Stapleton Place, Dundalk, Co. Louth

PRICE

€45 per person

AVAILABILITY

Places limited to 10 pers