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I’m teaming up with Certified Personal Trainer, Barry Casey of RockFitness <br>to bring you our 6 week Christmas FAT Burning Program!

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INFORMATION EVENING

MONDAY 29TH OCTOBER
The Geraldines GFC
7:30-8:30PM

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Barry & Rachel will be there to give you all the information about the Program including:

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THE PROGRAM

MONDAY 5TH NOVEMBER
TO
FRIDAY 14TH DECEMBER

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WHAT’S INCLUDED?

NUTRITION
EXERCISE
& MORE…

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full diet plan emailed to you of all the low GL recipes for maximum fat burning potential.

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