ONLINE CLINIC

  | HEART HEALTH |

A drug free approach to lowering cholesterol?

You are in the right place!

IS IT POSSIBLE TO REDUCE YOUR CHOLESTEROL NATURALLY?

If you have recently been diagnosed with high Cholesterol, it is likely that your Doctor has recommended Statin drugs

Well, I want to make you aware of the other option – a way to reduce your cholesterol with diet & lifestyle changes.

DIETARY CHANGES

GP’s allow patients a 3 month period to attempt to reduce their cholesterol levels with diet & lifestyle.

The vast majority don’t take advantage of this opportunity & instead, opt for Statin Therapy, unaware of the long-term costs & side effects.

If you’re interested in trying the drug free approach using diet & lifestyle interventions instead, then get in  touch to arrange a quick chat before getting started…

WHAT’S INCLUDED?

A Personalised 1:1 Approach to Reduce Your Cholesterol & Improve Your Health

• Full nutrition and dietary assessment
• Wellness vision and goal setting
• Tailored nutrition plan
• Tailored lifestyle plan
• Practitioner grade supplement recommendations
• Cholesterol targets (LDL-C, HDL-C & TG)
• Grocery shopping guides, lists
• Unlimited support in between sessions via email / phone / text

3 MONTH PROGRAM

This is a 3-month program I developed to:
• reduce LDL-C cholesterol ( the bad cholesterol)
• reduce triglycerides
• increase HDL-C cholesterol (the good cholesterol)

SEE IMPROVEMENTS

3 months is the minimum amount of time, after which, you can expect to see improvements in blood results. The Program is a combination of heart healthy diet including practitioner-grade supplements & specific lifestyle recommendation’s

PRICE

The 3 Month Program cost is €325 & includes the following:
• Initial consultation – min. 2 hours.
• Follow-up consultation (30 mins) at 4 weeks -This is where we discuss your progress & make any necessary changes or introduce some additional steps in your personalized plan.
• Midway Consultation (30 mins) at 8 weeks – evaluate your progress & discuss strategies going forward
• Final Consultation at 12 weeks – evaluate your results & re-test of blood work
• Constant contact – unlimited email support during the program

BOOK A DISCOVERY CALL (FREE)

Get on the Waitlist!

Pop in your details and I’ll put you on the waitlist!

Or Book Your Spot for January 2022 with a €50 Deposit

WATCH
THE MENOPAUSE EXPLAINED

often we have so many questions & 
no one to guide us through…
This 25 minute video will give you an overview & hopefully help you feel a little more prepared!

pop your details below for instant access!

Get on the Waitlist!

Pop in your details and I’ll put you on the waitlist!

PERSONALISED NUTRITION + LIFESTYLE PLAN

Thanks for getting in touch – I would be happy to help!

If you would like to proceed…

HERE’S THE NEXT STEP:
The buttons below link to my pre-consultation questionnaire for Women & Men.

Please return the completed form so I can get you booked in!
If you also have recent full bloods from your GP please send these on also…

Once I receive everything I will be in touch to schedule your appointment.

Get in touch!

Pop in your details and I’ll get back to you in no time.