Meal Prep

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meal-fridge

MEAL PREP

WATCH & LEARN DEMO

An Introduction to Meal Prep for the week! A How-To Class, showing you all the tips tricks & hacks to Batch cook for the week ahead! This makes life easier & tastier not to mention healthier!

  • All the recipes are nutrient dense & can be made quickly & easily.
  • They are gluten free, dairy-free & mostly plant based.
  • The Workshop will feature seasonal recipes suitable for summer or autumn/winter meals.
  • I will start the class with a short presentation followed by a practical demo of recipes & techniques
  • I have created a done-for-you shopping list so that you can get started staright away

WHAT YOU WILL LEARN

  • The essentials of meal prep - including: how to stock your fridge & your pantry correctly
  • The planning, shopping lists, correct food storage etc
  • New recipes - chosen for seasonality & suitability 

Whats Included

  • all the information & how-to's covered in the talk
  • seasonal recipes
  • done for you shopping list
  • tastings
  • unlimited water/tea/herbal tea/coffee

DATES & TIMES

Saturday 19th October
10am - 1:00pm

Saturday 9th November
10am - 1:00pm

LOCATION

All My Kitchen Workshops are held in my home:
15 Stapleton Place, Dundalk, Co. Louth

PRICE

€49 per person

AVAILABILITY

Places limited to 10 pers