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Medicinal Catering Dundalk
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Are you struggling to manage a chronic a health condition?
Cardiovascular issues like high cholesterol or high blood pressure?
If so, I can help!
As a qualified Nutritional Therapist & a trained Medicinal Chef, I can cater for all of your meals in a convenient bi-weekly pick-up service. This is specialised catering to support your specific health goals!
Please fill in the form to register your interest & receive a 10% discount on your first order as soon as we launch!
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The ‘Love Your Heart’ Catering Plan
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Whether you have been newly diagnosed with high cholesterol or high blood pressure or you have been taking medication for this condition for a while, a targeted cholesterol-lowering diet can be very effective in reducing your levels within range – click here for my blog article
The ‘Love Your Heart’ Catering Plan is Medicinal Catering targeted at improving cardiovascular health, using premium ingredients, organic where possible. It is predominantly plant-based with the addition of some fish if preferred.
All meals are low in sodium, with no refined white flour, sugar or hydrogenated oils. I use only extra virgin olive oil & coconut oil.
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The Coeliac / Gluten Free Plan
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I understand the difference between coeliac disease & a gluten-free diet! One is a severe allergy the other is a lifestyle choice! I can cater to both using carefully chosen ingredients.
All meals are also low in sodium, with no refined white sugar or hydrogenated oils. I use only extra virgin olive oil & coconut oil.
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The Weight Loss Plan
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Are you on a gym program but don’t like your gym instructors recommended diet?
I can provide a 3-week metabolism boosting weight loss plan to support all your efforts in the gym!
Alternatively, I can provide a plant-based metabolism boosting weight loss plan!
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Healthy Event Catering <br> See More >
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Please Select Your Health Goals from the list
[/ffb_param][/ffb_paragraph_3][ffb_contact-form-input_3 unique_id=”2a73nhsr” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22input-type%22%3A%22select%22%2C%22placeholder%22%3A%22Plan Type%22%2C%22label%22%3A%22I agree to the Terms and Conditions%22%2C%22checkbox-selected%22%3A%220%22%2C%22name%22%3A%22Plan Type%3A%22%2C%22rows%22%3A%225%22%2C%22options-value-source%22%3A%22options%22%2C%22php-code-input%22%3A%22%22%2C%22repeated-lines%22%3A%7B%220-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22Food to Lose Weight%22%2C%22option-value%22%3A%22Weight Loss%22%2C%22selected%22%3A%220%22%7D%7D%2C%221-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22Lower Cholesterol %26 Blood Pressure%22%2C%22option-value%22%3A%22Lower Cholesterol %26 Blood Pressure%22%2C%22selected%22%3A%220%22%7D%7D%2C%222-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22Coeliac %2F Gluten free Meals%22%2C%22option-value%22%3A%22Coeliac %2F Gluten free%22%2C%22selected%22%3A%220%22%7D%7D%7D%2C%22checkbox-validation%22%3A%220%22%2C%22checkbox-validation-message%22%3A%22Checking this box is required.%22%2C%22is-required%22%3A%221%22%2C%22is-required-message%22%3A%22This field is required.%22%2C%22min-length-has%22%3A%220%22%2C%22min-length%22%3A%2210%22%2C%22min-length-message%22%3A%22Minimal length is 10 characters%22%2C%22validation-type%22%3A%22none%22%2C%22validation-type-regex%22%3A%22%22%2C%22validation-type-custom-function%22%3A%22%22%2C%22validation-message%22%3A%22This field is not valid.%22%2C%22bg-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22bg-focus-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22border-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22border-focus-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22placeholder-color%22%3A%22%22%2C%22placeholder-focus-color%22%3A%22%22%2C%22text-color%22%3A%22%22%2C%22text-focus-color%22%3A%22%5B1%5D%22%2C%22validation-message-color%22%3A%22%231dc600%22%7D%2C%22b-m%22%3A%7B%22borders%22%3A%7B%220-%7C-one-border%22%3A%7B%22one-border%22%3A%7B%22type%22%3A%22border-bottom%22%2C%22color%22%3A%22rgba(119%2C 119%2C 119%2C 0.4)%22%7D%7D%7D%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%2C%22font-weight%22%3A%22400%22%2C%22google-font-family%22%3A%22’Source Sans Pro’%22%2C%22text-transform%22%3A%22uppercase%22%7D%7D%7D”][/ffb_contact-form-input_3][ffb_paragraph_3 unique_id=”2a73nhss” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%221%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22google-font-family%22%3A%22’Source Sans Pro’%22%7D%7D%7D”][ffb_param route=”o gen text”]
Other Health Goals
[/ffb_param][/ffb_paragraph_3][ffb_contact-form-input_3 unique_id=”2a73nhst” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22input-type%22%3A%22select%22%2C%22placeholder%22%3A%22Plan Type%22%2C%22label%22%3A%22I agree to the Terms and Conditions%22%2C%22checkbox-selected%22%3A%220%22%2C%22name%22%3A%22Other Goals%22%2C%22rows%22%3A%225%22%2C%22options-value-source%22%3A%22options%22%2C%22php-code-input%22%3A%22%22%2C%22repeated-lines%22%3A%7B%220-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22Allergies i.e. – Asthma %26 Hay-fever%22%2C%22option-value%22%3A%22Allergies%22%2C%22selected%22%3A%220%22%7D%7D%2C%221-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22Thyroid Issues%22%2C%22option-value%22%3A%22Thyroid Issues%22%2C%22selected%22%3A%220%22%7D%7D%2C%222-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22Diabetes%22%2C%22option-value%22%3A%22Diabetes%22%2C%22selected%22%3A%220%22%7D%7D%2C%223-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22None! I’m already feeling AWESOME%22%2C%22option-value%22%3A%22None%22%2C%22selected%22%3A%220%22%7D%7D%7D%2C%22checkbox-validation%22%3A%220%22%2C%22checkbox-validation-message%22%3A%22Checking this box is required.%22%2C%22is-required%22%3A%221%22%2C%22is-required-message%22%3A%22This field is required.%22%2C%22min-length-has%22%3A%220%22%2C%22min-length%22%3A%2210%22%2C%22min-length-message%22%3A%22Minimal length is 10 characters%22%2C%22validation-type%22%3A%22none%22%2C%22validation-type-regex%22%3A%22%22%2C%22validation-type-custom-function%22%3A%22%22%2C%22validation-message%22%3A%22This field is not valid.%22%2C%22bg-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22bg-focus-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22border-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22border-focus-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22placeholder-color%22%3A%22%22%2C%22placeholder-focus-color%22%3A%22%22%2C%22text-color%22%3A%22%22%2C%22text-focus-color%22%3A%22%5B1%5D%22%2C%22validation-message-color%22%3A%22%231dc600%22%7D%2C%22b-m%22%3A%7B%22borders%22%3A%7B%220-%7C-one-border%22%3A%7B%22one-border%22%3A%7B%22type%22%3A%22border-bottom%22%2C%22color%22%3A%22rgba(119%2C 119%2C 119%2C 0.4)%22%7D%7D%7D%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%2C%22font-weight%22%3A%22400%22%2C%22google-font-family%22%3A%22’Source Sans Pro’%22%2C%22text-transform%22%3A%22uppercase%22%7D%7D%7D”][/ffb_contact-form-input_3][ffb_contact-form-input_3 unique_id=”2a73nhsu” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22input-type%22%3A%22textarea%22%2C%22placeholder%22%3A%22Please give any extra info here…%22%2C%22label%22%3A%22I agree to the Terms and Conditions%22%2C%22checkbox-selected%22%3A%220%22%2C%22name%22%3A%22Message%22%2C%22rows%22%3A%225%22%2C%22options-value-source%22%3A%22options%22%2C%22php-code-input%22%3A%22%22%2C%22repeated-lines%22%3A%7B%220-%7C-one-option%22%3A%7B%22one-option%22%3A%7B%22value%22%3A%22This is one option%22%2C%22option-value%22%3A%22%22%2C%22selected%22%3A%220%22%7D%7D%2C%221-%7C-html%22%3A%7B%22html%22%3A%7B%22html%22%3A%7B%22html-is-richtext%22%3A%220%22%7D%7D%7D%7D%2C%22checkbox-validation%22%3A%220%22%2C%22checkbox-validation-message%22%3A%22Checking this box is required.%22%2C%22is-required%22%3A%221%22%2C%22is-required-message%22%3A%22This field is required.%22%2C%22min-length-has%22%3A%220%22%2C%22min-length%22%3A%2210%22%2C%22min-length-message%22%3A%22Minimal length is 10 characters%22%2C%22validation-type%22%3A%22none%22%2C%22validation-type-regex%22%3A%22%22%2C%22validation-type-custom-function%22%3A%22%22%2C%22validation-message%22%3A%22This field is not valid.%22%2C%22bg-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22bg-focus-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22border-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22border-focus-color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%2C%22placeholder-color%22%3A%22%22%2C%22placeholder-focus-color%22%3A%22%22%2C%22text-color%22%3A%22%22%2C%22text-focus-color%22%3A%22%5B1%5D%22%2C%22validation-message-color%22%3A%22%231dc600%22%7D%2C%22b-m%22%3A%7B%22mg-xs%22%3A%7B%22b%22%3A%2240%22%7D%2C%22mg-md%22%3A%7B%22b%22%3A%2260%22%7D%2C%22borders%22%3A%7B%220-%7C-one-border%22%3A%7B%22one-border%22%3A%7B%22color%22%3A%22rgba(119%2C 119%2C 119%2C 0.4)%22%7D%7D%7D%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%2C%22font-weight%22%3A%22400%22%7D%7D%7D”][/ffb_contact-form-input_3][ffb_contact-form-button_3 unique_id=”2a73nhsv” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22btn%22%3A%7B%22button%22%3A%7B%220-%7C-button1%22%3A%7B%22button1%22%3A%7B%22b-m%22%3A%7B%22borders%22%3A%7B%220-%7C-one-border%22%3A%7B%22one-border%22%3A%7B%22width%22%3A%222%22%2C%22style%22%3A%22dashed%22%2C%22color%22%3A%22%5B43%5D%22%7D%7D%7D%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%2C%22font-weight%22%3A%22700%22%7D%2C%22text%22%3A%22KEEP ME POSTED!%22%2C%22size%22%3A%22md%22%2C%22width%22%3A%22btn-w-auto%22%2C%22radius%22%3A%22radius-3%22%2C%22text-color%22%3A%22%5B43%5D%22%2C%22border-color%22%3A%22%5B43%5D%22%2C%22border-hover-color%22%3A%22%22%2C%22bg-color%22%3A%22%5B2%5D%22%2C%22bg-hover-color%22%3A%22%5B42%5D%22%7D%7D%7D%7D%2C%22blank%22%3A%22null%22%7D%2C%22clrs%22%3A%7B%22text-align%22%3A%22center%22%7D%7D%7D”][/ffb_contact-form-button_3][ffb_contact-form-messages_3 unique_id=”2a73nht0″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22successful%22%2C%22hide-msg%22%3A%220%22%2C%22msg-time%22%3A%220%22%2C%22show-alert%22%3A%220%22%7D%7D%7D”][ffb_alert-9_4 unique_id=”2a73nht2″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22icon-color%22%3A%22%23ffffff%22%2C%22icon-bg-color%22%3A%22%23009688%22%2C%22content%22%3A%7B%220-%7C-title%22%3A%7B%22title%22%3A%7B%22color%22%3A%22%23009688%22%7D%7D%2C%221-%7C-description%22%3A%7B%22description%22%3A%7B%22text-is-richtext%22%3A%220%22%2C%22color%22%3A%22%23606060%22%7D%7D%7D%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%2C%22close-color%22%3A%22%23000000%22%2C%22bg-color%22%3A%22%23ffffff%22%2C%22border-color%22%3A%22%23ebeef6%22%7D%2C%22b-m%22%3A%7B%22mg-xs%22%3A%7B%22t%22%3A%2240%22%7D%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen icon”]ff-font-awesome4 fa-check[/ffb_param][ffb_param route=”o gen content 0-|-title title text”]Well done! [/ffb_param][ffb_param route=”o gen content 1-|-description description text”]You’ve successfully sent the message![/ffb_param][ffb_param route=”o gen close-char”]×[/ffb_param][ffb_param route=”o gen sr-text”]Close[/ffb_param][/ffb_alert-9_4][/ffb_contact-form-messages_3][ffb_contact-form-messages_3 unique_id=”2a73nht3″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22unsuccessful%22%2C%22hide-msg%22%3A%220%22%2C%22msg-time%22%3A%220%22%2C%22show-alert%22%3A%220%22%7D%7D%7D”][ffb_alert-2_4 unique_id=”2a73nht5″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22icon-color%22%3A%22%23ffffff%22%2C%22icon-bg-color%22%3A%22%23e55973%22%2C%22content%22%3A%7B%220-%7C-title%22%3A%7B%22title%22%3A%7B%22color%22%3A%22%23e55973%22%7D%7D%2C%221-%7C-description%22%3A%7B%22description%22%3A%7B%22text-is-richtext%22%3A%220%22%2C%22color%22%3A%22%23606060%22%7D%7D%7D%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%2C%22close-color%22%3A%22%23000000%22%2C%22bg-color%22%3A%22%23ffffff%22%2C%22border-color%22%3A%22%23ebeef6%22%7D%2C%22b-m%22%3A%7B%22mg-xs%22%3A%7B%22t%22%3A%2240%22%7D%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen icon”]ff-font-awesome4 icon-exclamation-triangle[/ffb_param][ffb_param route=”o gen content 0-|-title title text”]Oh snap! [/ffb_param][ffb_param route=”o gen content 1-|-description description text”]There was an error sending your message.[/ffb_param][ffb_param route=”o gen close-char”]×[/ffb_param][ffb_param route=”o gen sr-text”]Close[/ffb_param][/ffb_alert-2_4][/ffb_contact-form-messages_3][/ffb_contact-form-wrapper_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”2a7381m9″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A0%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22fg-container-large%22%2C%22no-padding%22%3A0%2C%22no-gutter%22%3A0%2C%22gutter-size%22%3A%22%22%2C%22match-col%22%3A0%2C%22force-fullwidth%22%3A0%7D%7D%7D”][/ffb_section_0]
