Testimonial From Dr. Maeve Hogan
Before I started the MenoMorphosis Program, I was finding it very difficult to find work life balance and manage menopausal symptoms. My weight and energy was a concern and I was really interested in learning more about nutrition for menopause as it is something that as a GP I felt would be of huge benefit to myself and my patients.
Having attended Rachel’s previous retreats which I really enjoyed and learned so much from I was eager to learn more. Since then I have loved the plan and it has given me a structure to my diet which has improved enormously. I have also learned to really organise my meals and feel so much better as a result.
I started seeing results in around 2 weeks as in my energy and appetite improved and I lost weight. The recipes were really easy and delicious and I was able to plan ahead easily. The most valuable feature (s) of working with Rachel is her course is hugely informative on every level and covers every aspect of menopause.
If you’re on the fence about working with Rachel on this group coaching program I’d say it’s the best thing you will do for your health and well-being.