MOOD, FOOD & THE GUT - DINNER & TALK
MOOD, FOOD & THE GUT
4 Course Dinner with Nutrition Talk
Gut Health is a really hot topic at the moment because it is such an emerging field with new discoveries & advances being made all the time!
We have designed a really fun & informative, yet relaxed evening to inspire you... I created the 4-course medicinal menu that includes ALL of the beneficial nutrients that support optimal gut health!
The team at Platform 61 will prepare this delicious 4-course menu for you to enjoy, along with a refreshing medicinal cocktail on arrival!
- Nutrition Talk on mood food & the gut - the power of good nutrition to balance brain chemistry, support our immune system & regulate our weight
- opportunity for Q&A afterwards
- delicious 4-course meal complete with all the beneficial foods as recommended in the talk
- Welcome Kombucha Cocktail on arrival
- Surprise Amuse Bouche
WHAT YOU'LL LEARN
- Why Gut Health is important & the positive role it plays in our overall health
- Which foods to include in your diet to promote optimal gut health
- Which foods to minimize & factors that adversely affect our gut health
SUNDAY JUNE 30th
Platform 61 Restaurant
27 Sth. William St.
€48 per person