MOOD, FOOD & THE GUT - DINNER & TALK

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MOOD, FOOD & THE GUT

4 Course Dinner with Nutrition Talk

Gut Health is a really hot topic at the moment because it is such an emerging field with new discoveries & advances being made all the time! 
We have designed a really fun & informative, yet relaxed evening to inspire you... I created the 4-course medicinal menu that includes ALL of the beneficial nutrients that support optimal gut health! 
The team at Platform 61 will prepare this delicious 4-course menu for you to enjoy, along with a refreshing medicinal cocktail on arrival! 

PRICE INCLUDES

  • Nutrition Talk on mood food & the gut - the power of good nutrition to balance brain chemistry, support our immune system & regulate our weight
  • opportunity for Q&A afterwards
  • delicious 4-course meal complete with all the beneficial foods as recommended in the talk
  • Welcome Kombucha Cocktail on arrival
  • Surprise Amuse Bouche
  • Tea/Coffee 

WHAT YOU'LL LEARN

  • Why Gut Health is important & the positive role it plays in our overall health
  • Which foods to include in your diet to promote optimal gut health
  • Which foods to minimize & factors that adversely affect our gut health

DATES

SUNDAY JUNE 30th
5pm

LOCATION

Platform 61 Restaurant
27 Sth. William St.
Dublin 2

PRICE

€48 per person

AVAILABILITY