RACHEL'S NUTRITION PRESS COVERAGE

Rude Health Magazine September 2020

Delighted to be mentioned in September/Octobers @rudehealthmag feature on Immunity…⁣ ⁣
If you would like to read the article Here is a link to the Magazine  – it’s on page 22

Dundalk Democrat Nutrition

Dundalk Democrat January 2020

Thanks to the Dundalk Democrat for featuring me and my Meal Prep workshop today in the paper!

You can read the article here

Interview on LMFM11th November 2019

Interview with Herry on LMFM

Today I had the pleasure of being invited back again to LMFM “The Late Lunch” with Gerry Kelly at LMFM to chat LIVE on air!

This time we discussed immunity & which foods can help to support us at this time of the year..

Its always a pleasure chatting with Gerry & we never seem to have enough time! Lots of great listener questions again too!

Dundalk Democrat

Thanks to the Dundalk Democrat for featuring me and my Meal Prep workshop today in the paper!

You can read the article here

Interview on LMFM 21st Oct 2019

Interview with Herry on LMFM

 ⁣Today I was chatting with Gerry Kelly at LMFM about my job as a Nutritionist – specifically addressing gut health, heart health & more!..I was delighted to get so many listeners questions! more than we had time to answer! Im really looking forward to coming back & talking some more about specific topics & themes that we can address with diet & lifestyle.. click on the button to hear the full interview!  Thanks :).

Shortlisted as a Finalist in The Health & Fitness Awards N.I.

August 2019 – I am thrilled to be shortlisted as a finalist in the category: NUTRITIONIST / DIETITIAN OF THE YEAR.. The Northern Ireland Health & Fitness Awards are sponsored by Centra & will be a celebration of excellence and achievement across the entire health & fitness industry

Dundalk FM

I want to say thanks to Philip and give a big shout out to everyone at Dundalk FM where last Monday (8th October). I was invited down to their studios for a live radio interview!
I was chatting about my career, qualifications, statins and plant-based diets and loads more! 
You can listen to it here.

Dundalk Democrat

Thanks to The Dundalk Democrat who did a full page feature on me & my business today!

As a Nutritionist in Dundalk, I offer a variety of options to work with clients i.e.
1:1 Consultation’s to help improve your diet & address any chronic medical issues you may be experiencing. i.e. cardiovascular issues – how to lower your blood pressure & cholesterol naturally, digestive health, women’s health, stress & fat around the middle etc..

I also run full & 1/2 day workshops on various topics from Fermentation to Cooking to lower Cholesterol + more coming soon…
I also work with small businesses to implement a wellness program to help improve productivity & reduce absenteeism through diet & lifestyle.

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THE MENOPAUSE EXPLAINED

often we have so many questions & 
no one to guide us through…
This 25 minute video will give you an overview & hopefully help you feel a little more prepared!

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PERSONALISED NUTRITION + LIFESTYLE PLAN

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If you also have recent full bloods from your GP please send these on also…

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