Meal-Prep-A-Long - Blayney Blades

A course of 3 LIVE PREP-A-LONG Classes!
Join me LIVE for 3  in-person classes to get your Meal Prep Done!

FEATURES:

  • 3 x 90 Minute Classes
  • To Prep-A-Long with me & get your meal prep done!
  • All recipes & shopping lists provided

LIVE DATES:
Saturday 2nd July 10 am to 12 pm
Saturday 9th July 10 am to 12 pm
Saturday 16th July 10 am to 12 pm

LOCATION:
Íontas Arts, Theatre & Community Centre

Directions

120.00

In stock

Meal-Prep-A-Long - Blayney Blades

Category

Description

WHAT TO EXPECT: All the recipes are nutrient-dense & can be made quickly & easily most of the recipes are multi-purpose so will create more than one meal.. the recipes are mostly gluten-free, dairy-free &  plant-based. Some featured recipes also contain meat & fish To-do List for each week to prepare for the class to get the most from it

Student Reviews of Meal Prep Along

I would highly recommend this prep along with Rachel course. It is super organised. Every moment of it Rachel is either teaching and demonstrating the cooking skills or sharing her very valuable tips that she had gained over her many years of experience.
I Learned about organising my kitchen presses, to freezer tips to having wonderful healthy recipes which I cooked along with Rachel that I know now are very tasty and really worth cooking.

Three mornings well spent.
Thank you Rachel
Mary

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Or Book Your Spot for April 2022 with a €50 Deposit

WATCH
THE MENOPAUSE EXPLAINED

often we have so many questions & 
no one to guide us through…
This 25 minute video will give you an overview & hopefully help you feel a little more prepared!

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PERSONALISED NUTRITION + LIFESTYLE PLAN

Thanks for getting in touch – I would be happy to help!

If you would like to proceed…

HERE’S THE NEXT STEP:
The buttons below link to my pre-consultation questionnaire for Women & Men.

Please return the completed form so I can get you booked in!
If you also have recent full bloods from your GP please send these on also…

Once I receive everything I will be in touch to schedule your appointment.

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