The struggle is real, and it can be so frustrating when things just don’t seem to go right, no matter what you do… Do you want to learn how to get it right? Every single time?
By eating Sourdough with its naturally-occurring yeast culture, you’re helping to promote your own good gut health. You’ll never want to go for the sugar-stuffed, additive-laden, preservative-packed, flavour enhancer-filled commercial breads again.
Why settle for the often overpriced ‘artisan’ loaves from the bakery every week? (often masquerading as genuine Sourdough) when you can learn how to make the real deal right here, right now!
Once you’ve got this fool-proof Sourdough method down, you’ll be a veritable dough pro! But It doesn’t stop there! You will have the option to continue progressing with the Level 2 Course in my Sourdough School including pizza; focaccia; crackers; pancakes; naan breads; filled & flavoured breads as well as the exploration of how to use different flours.
Welcome to Sourdough Success School – your own one-stop, step-by-step Sourdough-Making Course that will give you everything you need to get your Sourdough skills up to standard and be a Sourdough Pro in next to no-time.
30 Day money Back Guarantee!
Nutritional Highlights about gut health & the benefits of sourdough to your overall digestive health.
Access to my FREE course (how to make a sourdough starter) + lectures on how to activate your starter, how to maintain your starter, and more.
My master recipe & technique to bake delicious sourdough bread every time.
An additional recipe & alternative use for the master recipe.
A comprehensive list of all the ingredients I use & supplier links where to source them
The right tools can make all the difference! I have included all the basic kit I use PLUS the wish list stuff you will want! + supplier links where to source them
Two additional Bread Recipes introducing different flours & methods to try after you have mastered the common loaf recipe. I have also included the recipe for my almond butter which is delicious on sourdough bread!
A really unique Gift Idea for the talented Home Chef, interested in developing their skills in a new area of Home Baking with health benefits…
Choose from The Beginners Course or The Master Class, ready to gift!
Just select “Gift” at the checkout!
I’ve been making bread following your method every single week since I did the course with you back in January. I started with two loaves and then found another Pyrex bowl in my local charity shop for €4 and then started to make three loaves weekly, adding things – seeds, nuts, dried fruits and figs, using different flours mixed in – spelt, granary, malt, rye. Then I bought a banneton and started to make four loaves weekly baking one in my ikea cast iron pot. Shortly after I found another Pyrex bowl – yep – €4 in the charity shop!! Now I make five weekly.
Throughout the lockdown and beyond, I give loaves, half loaves and quarter loaves to neighbours; the secretary at work who posts me a photo of her sourdough toast with eggs, avocado, spinach etc etc that she enjoys for breakfast the following morning; my brother in Creve who has a passion for my fig and walnut; my sister in Manchester to whom I post a frozen loaf and she receives two days later, has some with her soup for lunch and refreezes the rest to enjoy later in the week; to my son in Denmark who devours it in one go with his Danish roommates over a Danish outdoors garden smorgasbord; my pals at the allotments including Angela the German midwife and Rosanne Irish dancing teacher who I have also passed a bit of my “mother” to and have subsequently successfully been making their own bread.
Here following are my five loaves for this week: 2 malted wheat, 2 wheat + spelt, honey and walnuts, and 1 wheat + rye. Thanks so much. Xx”
Carol Owens
“Before doing Rachel’s course on sourdough bread making, my only taste reference for sourdough bread was mostly store bought. It is amazing how incredible the taste of something can be, using only 3 or 4 ingredients, when it is done correctly.
Rachel’s course is amazing and give me a true insight into how artisan and authentic sourdough bread can and should be made. During lockdown, I made 2 loafs every 3 days. One for me and one for my sister a few doors down. She was delighted to get fresh bread out of the oven twice a week as was I. You take great satisfaction in being able to make something packed with flavour and goodness.
This course went into the ‘lifetime skills’ bag for me 🙂 Something I will always be able to do with confidence no matter where I am. A huge thank you to Rachel for passing on her knowledge and passion.”
Marcus Fearon
Rosemary
“Making my own sourdough bread is something I’ve always wanted to try but I was always put off at how complicated it seemed. Rachel’s explanations were so thorough that I finished the class confident I’d be able to make successful bread right from the beginning and I wasn’t wrong.
The first bake turned out perfectly and I’ve made successful bread ever since, in fact I don’t think I’ve bought a loaf of bread from the shops since taking the class!
There’s nothing quite like freshly baked homemade bread and it’s good to know it’s something that’s also going to benefit my health in the long term too. Thank you so much, Rachel!”
Camille Farrar
Have any questions? Here are some answers! If you can’t see the answer you need, you can also email me.
You need to complete my 1st course – how to make really good sourdough bread for beginners. This will teach you the basics & get you baking consistent good quality bread. When you have mastered this, you will be ready for Level 2 – The Master Class!
The BIG BONUS of taking my class is my private Facebook group – The Sourdough Club – to which I will add you for continued ongoing support! It’s a place for asking any questions, sharing tips & posting photos of your lovely sourdough bread!
You will need a good food processor, and possibly a stand mixer if you have one but this is not essential. The only specialised item required will be a baguette baking mould for which I provide a link where you can order
No problem! If after 30 days you really feel sourdough is not for you, I am happy to refund you no questions asked!
As a Nutritional Therapist I understand the importance of a healthy diet. However, being healthy is as much about balance as good eating habits.
This is why I wanted to include better for you versions of some of my favorite sweet treats.
I have created sweet sourdough recipes, without the use of refined white sugar, saturated fats, flavour enhancers or additives.
Its really important to extract not only high quality nutrients from your diet but also ENJOYMENT! Good Food is meant for sharing & intended to be pleasurable! Go forth and enjoy these carefully curated recipes with your health & enjoyment in mind!
Sourdough is so versatile that it would be a shame to just stop at bread!
This course is the natural follow on course from my beginners’ class – How To Make Really Good Sourdough Bread for Beginners
Even if you haven’t done my beginners course & you have managed to master the basics on your own, you can now learn different techniques & methods similar to a professional baker!
Every student who completes the course, will be added into my private Facebook group – The Sourdough Club – which will provide you with ongoing help & support, as well as additional tips & recipes & likely fanatical cheering when you post photos of your bread!
Everyone who takes the course will also receive a Certificate of completion
Here is my Sourdough Starter which I have dehydrated & blitzed to a fine powder. It can be easily re-hydrated & activated to bake delicious sourdough bread. I can ship this to you. This would be helpful if you’d like a back-up or you could also add it to your own homemade starter, once its established, to strengthen it.
Your step-by-step method to successfully make a lively, bubbly starter that will result in delicious sourdough bread! Learn all about what a starter is, how to make your own, and how to maintain your starter once you’ve made it. The better the starter – the better the bread!
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Amy ByrneTrustindex verifies that the original source of the review is Google.
Extremely helpful, she gave me multiple recipes and recommendations to help stick to a healthier diet and I’ve seen excellent results so far. Would highly recommend.Posted on Google![]()
Luba O'NeillTrustindex verifies that the original source of the review is Google.
I went to Rachel with the perimenopausal symptoms such as irritability, anxiety, bloating, low mood and sought general guidance with my relationship with food. She helped to modify by dietary choices and was really tuned in to my specific needs. I felt that the plan she created for me was tailor-made and she demonstrated true mixture of compassion and professionalism. I will absolutely go back and will be recommending Rachel to family, friends, and colleagues.Posted on Google![]()
Fiona StauntonTrustindex verifies that the original source of the review is Google.
📗Book Review. Recently @rachel_graham_nutrition launched her book Meno-Morphosis, The cookbook. It is a thorough book on all things nutrition for midlife. Some highlights for me are: 🌟 The first section has all the evidence-based information you will need. 🌟 The meno 8 nutrients - Rachel focuses on 8 nutrient areas and this builds the framework for the book. 🌟 Then Rachel delves into each of the eight sections with over 10 recipes in most sections. 🌟 I love the image on Page 58 regarding portion sizes! see second image here. 🌟 The print size is a little larger than normal and there is a lovely full-sized photo for each recipe, as a result of this, the book is quite heavy! 🌟 There is a full nutritional analysis of each recipe which can be really helpful. I look forward to trying some of the recipes!Posted on Google![]()
A cTrustindex verifies that the original source of the review is Google.
I went to Rachel as I was having a really hard time with my pelvic floor dysfunction. I wasn’t able to eat regular foods without issues with swallowing and my stomach was rock solid and bowels were difficult 24/7. Rachel spent so much time with me trying to figure out which foods didn’t agree with me and we found that gluten and lactose were what was making my symptoms worse and huge amounts of sugar. Rachel is a great listener, very understanding and you will feel so comfortable talking to her about everything. My tummy is gone back to normal now and I can even go to the gym again which wasn’t possible for me before. If I could give her more than five stars I wouldPosted on Google![]()
hulduf0lkTrustindex verifies that the original source of the review is Google.
I did several cooking workshops with Rachel and have to say they’re worth every penny. Invest into what really matters - your health.Posted on Google![]()
Johanne O'DowdTrustindex verifies that the original source of the review is Google.
Rachel's No Sweat ! The Menopause explained is an essential for every woman in perimenopause and at post menopause stage of life. She explains what symptoms to expect and how to ease them through nutrition, supplementation and lifestyle. The brunch served is all prepared with foods that will help to keep your health at it's optimum during this major hormonal change in our bodies and it was delicious ! Thanks Rachel xPosted on Google![]()
Jenny HaleTrustindex verifies that the original source of the review is Google.
I recently took part in Rachel's online sourdough class, having struggled to make sourdough bread over the last 2 years I was at the point of giving up . This class has inspired me anew. The guidance received has been wonderful along with on going support is invaluable on my new journey. Straight away I have learnt so much and have produced lovely bread . Rachel is a wealth of information and happily shares this with her students, I am so glad I discovered this classPosted on Google![]()
Paul NugentTrustindex verifies that the original source of the review is Google.
I took Rachel’s sourdough making class for beginners after many failed attempts at making good quality bread. Like many I have followed recipes and looked online but could not for the life of me get anything near to what I wanted in my end product. I did Rachel’s course in March just before lockdown and my sourdough is center place every week in our house now. On the day Rachel welcomed us into her home and we set about making bread. She fielded questions and helped us all individually correct our mistakes and habits. I finally nailed down where I was going wrong, I should have went to Rachel 6months sooner. I left at the end of the day with two loaves we had made on the day some starter to continue my sourdough progression and a fool proof worksheet that I follow step by step every time I make sourdough. I’ve since took an online course with Rachel and it was like being in her house all over again - no detail left out , questions answered and new skills learned. My home menu now boasts focaccia, olive oil crackers and the most amazing pizza.Posted on Google![]()
Maryt MccumiskeyTrustindex verifies that the original source of the review is Google.
I attended Rachel’s meal prep workshop and left so inspired to organise my kitchen presses, prepare my meals in batches and change my eating habits. This was a brilliant workshop. Rachel is so welcoming and generous in sharing all her well tested tips, menu plans and recipes. She opened her home to us allowing us access to her fridge & presses to show us how to practice what she practices and proving that it works. Her attention to detail, easy to follow recipes and her organisational skills just inspire and motivate. I heard her speak on Gerry Kelly’s radio slot on LMFM and I’m so glad I did. I will definitely be attending more of her workshops in the future. Highly recommend Rachel .Posted on Google![]()
Pat McKeownTrustindex verifies that the original source of the review is Google.
I attended Rachel's Meal Prep Workshop today and I found it very practical and full of useful tips how to prepre and store foods. We got to taste some of the beautiful dishes prepared during the workshop and came away with lots of recipies and printouts in case we couldn't remember it all.Posted on Google![]()
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