LEVEL 2 : SOURDOUGH
THE MASTERCLASS

From traditional Neapolitan style Sourdough Pizza to amazing Apple Pie with Sourdough Crust! A great selection of delicious sourdough recipes suitable for both everyday & special occasions...

LEARN AT YOUR OWN PACE​

All in your own time, at your own pace – a step-by-step method to new recipes & new techniques using your starter.

DETAILED TUTORIALS

This all-encompassing course, gives you everything you need to know in a perfect blend of video and written content.

MADE FOR INTERMEDIATES

Perfectly suited to those who have completed my beginners course or are already baking sourdough!

IF YOU ARE CURIOUS TO PROGRESS THIS IS THE COURSE FOR YOU!

ALL NEW CONTENT

This course will introduce you to a whole new selection of breads, flours, fillings, toppings & techniques…

SOURDOUGH PIZZA

Neapolitan pizza is the birth place of authentic sourdough pizza. Nothing else tastes quite as good.

ITALIAN CLASSICS

In my course, I will also teach you how to make traditional focaccia and delicious Italian olive oil crackers

TAKE YOUR
SOURDOUGH
TO THE NEXT
LEVEL!

Keep progressing & build on what you have already learned. Add a whole selection of new recipes to your current repertoire & become a dough pro!

pizza; focaccia; crackers; baguettes; sandwich loaves; bakers techniques; filled & flavoured breads; there’s even sweet options – brioche, pie & sweet treats!

Maybe you used instant yeast? was it just OK? What if you could finally learn how to make traditional Neapolitan style sourdough pizza? How impressive would that be? Such a delicious option to serve for friends & family not to mention, so much healthier for you with all of the quality ingredients.

Yep you read that right! I will show you how you can make sweet treats from apple pie to sourdough cake using your sourdough starter.
The main benefit of my recipes is that I am using better for you healthier ingredients to reduce sugar & bad fats.
This produces healthier versions of the originals with less sugar, bad fats & dairy..

there are 3 bonus recipes which can be used separately to bread making & can become part of your weekly meal-prep!

INTRODUCING...

LEVEL 2 : SOURDOUGH
THE MASTERCLASS

Learn How To Make Sourdough Crackers

What’s Included?

This next level sourdough baking course, introduces several different recipes both sweet & savoury; along with different techniques; that will quickly enable you to achieve really interesting & impressive results. .There is a whole section on some of my favourite Italian classics: pizza, focaccia & olive oil crackers.

Who It’s For

Sourdough is so versatile that it would be a shame to just stop at bread! This course is the natural follow on course from my beginners’ class – How To Make Really Good Sourdough Bread for Beginners . Even if you haven’t done my beginners course but you have managed to master the basics on your own, you can now learn different techniques & methods similar to a professional baker!

How it Works

The course curriculum is a blend of step-by-step videos & written downloadable recipes. You can complete the course in your own time – you have lifetime access! If you have any questions as you go through the course, you can get speedy answers in our private Facebook group!

12

DELICIOUS
SOURDOUGH
RECIPES

48

STEP-BY-STEP
VIDEO TUTORIALS

4

BONUS
RECIPES

All this
for only
€88

SWEET SOURDOUGH
RECIPES

suitable for both everyday & special occasions...

NO SUGAR

No refined white sugar or artificial sweeteners.

NO BUTTER

No saturated fats – only heart healthy monounsaturated fats.

HEALTHIER

Better for you ingredients, high in fibre & antioxidants

apple-pie

PEAR & APPLE PIE WITH SOURDOUGH CRUST!

Who doesn’t love homemade apple pie? Its one of those comfort foods that appeals to everyone – both young & old!
As a Nutritional Therapist I understand the importance of healthy eating, with an emphasis on reducing sugar consumption.
This is my healthier, better for you, apple pie recipe using locally grown in-season eating apples + pears, which are both naturally sweet without the need to add refined white sugar!
Learn how to use your sourdough starter in a unique & delicious way to create this healthy family dessert…

sweet

DATE & GINGER CARAMEL BRIOCHE

This is one of those special occasion cakes that is the perfect xmas cake alternative to bring as a gift over the festive season!

The filling is made with deliciously soft & sweet medjool dates & fresh ginger – again no refined sugar in this recipe, as well as no saturated fats! It is the perfect Brunch Food & also makes great french toast!

brownies

DARK CHOCOLATE BROWNIES

My LOVE for Chocolate inspired me to recipe test this a million times until I got the perfect texture & health benefits!

I wanted to create a healthy brownie recipe that was seriously chocolatey, contained my sourdough starter as well as healthy fats & no sugar! This is it! I hope you like it!

All this
for only
€88

HERE'S WHAT YOU'LL LEARN WHEN YOU ENROLL

NEW SAVOURY
RECIPES

Several New Recipes to choose from:

  • Overnight Oat & Granola Wholewheat Sourdough Rolls
  • Loaf Tin Sourdough Sandwich Bread

NEW
TECHNIQUES

LEARN HOW TO MAKE:

  • Plaited bread
  • Seeded crowns
  • Filled dough
  • Traditional baguettes .

TRADITIONAL
ITALIAN RECIPES

In this module, you'll learn...

  • Neapolitan style sourdough pizza
  • Focaccia – with several flavour options
  • Olive Oil Crackers (Mother in Law Tongues)

SWEET SOURDOUGH
RECIPES

In this module, you'll learn...

  •  Pear & Apple Pie with sweet sourdough crust
  • Brioche with Date & Ginger caramel
  • Sourdough Chocolate Brownies

THE
BONUS RECIPES

Four additional Recipes:

  • These can be made in advance & used in multiple ways
  • My fresh tomato sauce recipe for traditional sourdough pizza
  • My pecan cinnamon granola recipe for breakfast or bread
  • Date & ginger caramel for healthy sweet treats

THE
EQUIPMENT

In this module, you'll learn...

The right tools can make all the difference! I have included all the basic kit I use PLUS the wish list stuff you will want! + supplier links where to source them

All this
for only
€88

lemon

STORIES FROM MY HAPPY STUDENTS

"Dear Rachel, I’d like to add my own tribute to your teaching and my endless gratitude for passing along the incredible gift for making great bread with minimum fuss or pretentiousness.

I’ve been making bread following your method every single week since I did the course with you back in January. I started with two loaves and then found another Pyrex bowl in my local charity shop for €4 and then started to make three loaves weekly, adding things – seeds, nuts, dried fruits and figs, using different flours mixed in – spelt, granary, malt, rye. Then I bought a banneton and started to make four loaves weekly baking one in my ikea cast iron pot. Shortly after I found another Pyrex bowl – yep – €4 in the charity shop!! Now I make five weekly.

Throughout the lockdown and beyond, I give loaves, half loaves and quarter loaves to neighbours; the secretary at work who posts me a photo of her sourdough toast with eggs, avocado, spinach etc etc that she enjoys for breakfast the following morning; my brother in Creve who has a passion for my fig and walnut; my sister in Manchester to whom I post a frozen loaf and she receives two days later, has some with her soup for lunch and refreezes the rest to enjoy later in the week; to my son in Denmark who devours it in one go with his Danish roommates over a Danish outdoors garden smorgasbord; my pals at the allotments including Angela the German midwife and Rosanne Irish dancing teacher who I have also passed a bit of my “mother” to and have subsequently successfully been making their own bread.

Here following are my five loaves for this week: 2 malted wheat, 2 wheat + spelt, honey and walnuts, and 1 wheat + rye. Thanks so much. Xx”

Carol Owens

“Before doing Rachel’s course on sourdough bread making, my only taste reference for sourdough bread was mostly store bought. It is amazing how incredible the taste of something can be, using only 3 or 4 ingredients, when it is done correctly.

Rachel’s course is amazing and give me a true insight into how artisan and authentic sourdough bread can and should be made. During lockdown, I made 2 loafs every 3 days. One for me and one for my sister a few doors down. She was delighted to get fresh bread out of the oven twice a week as was I. You take great satisfaction in being able to make something packed with flavour and goodness.

This course went into the ‘lifetime skills’ bag for me 🙂 Something I will always be able to do with confidence no matter where I am. A huge thank you to Rachel for passing on her knowledge and passion.”

Marcus Fearon

Rosemary

“Making my own sourdough bread is something I’ve always wanted to try but I was always put off at how complicated it seemed. Rachel’s explanations were so thorough that I finished the class confident I’d be able to make successful bread right from the beginning and I wasn’t wrong.

The first bake turned out perfectly and I’ve made successful bread ever since, in fact I don’t think I’ve bought a loaf of bread from the shops since taking the class!

There’s nothing quite like freshly baked homemade bread and it’s good to know it’s something that’s also going to benefit my health in the long term too. Thank you so much, Rachel!”

Camille Farrar

FREQUENTLY ASKED QUESTIONS

Have any questions? Here are some answers! If you can’t see the answer you need, you can also email me.

You have lifetime access to the course material!

You need to complete my 1st course – how to make really good sourdough bread for beginners. This will teach you the basics & get you baking consistent good quality bread. When you have mastered this, you will be ready for Level 2 – The Master Class!

The BIG BONUS of taking my class is my private Facebook group – The Sourdough Club – to which I will add you into after the class for continued ongoing support! It’s a place for asking any questions, sharing tips & posting photos of your lovely sourdough bread!

You will need a good food processor, and possibly a stand mixer if you have one but this is not essential. The only specialised item required will be a baguette baking mould for which I provide a link where you can order

No problem! If after 30 days you really feel sourdough is not for you, I am happy to refund you no questions asked!

All this
for only
€88

BENEFITS OF ENROLLING IN THIS COURSE

As a Nutritional Therapist I understand the importance of a healthy diet. However, being healthy is as much about balance as good eating habits.
This is why I wanted to include better for you versions of some of my favorite sweet treats.
I have created sweet sourdough recipes, without the use of refined white sugar, saturated fats, flavour enhancers or additives.

Its really important to extract not only high quality nutrients from your diet but also ENJOYMENT! Good Food is meant for sharing & intended to be pleasurable! Go forth and enjoy these carefully curated recipes with your health & enjoyment in mind!

Sourdough is so versatile that it would be a shame to just stop at bread!
This course is the natural follow on course from my beginners’ class – How To Make Really Good Sourdough Bread for Beginners
Even if you haven’t done my beginners course & you have managed to master the basics on your own, you can now learn different techniques & methods similar to a professional baker!

Every student who completes the course, will be added into my private Facebook group – The Sourdough Club – which will provide you with ongoing help & support, as well as additional tips & recipes & likely fanatical cheering when you post photos of your bread!

Everyone who takes the course will also receive a Certificate of completion

YOUR SOURDOUGH JOURNEY BEGINS HERE!

All this
for only
€88

Testimonials

Rachel Graham
Rachel Graham
34 Google reviews
Amy Byrne
Amy Byrne
2023-11-13
Extremely helpful, she gave me multiple recipes and recommendations to help stick to a healthier diet and I’ve seen excellent results so far. Would highly recommend.
Luba O'Neill
Luba O'Neill
2023-10-12
I went to Rachel with the perimenopausal symptoms such as irritability, anxiety, bloating, low mood and sought general guidance with my relationship with food. She helped to modify by dietary choices and was really tuned in to my specific needs. I felt that the plan she created for me was tailor-made and she demonstrated true mixture of compassion and professionalism. I will absolutely go back and will be recommending Rachel to family, friends, and colleagues.
Fiona Staunton
Fiona Staunton
2022-10-26
📗Book Review. Recently @rachel_graham_nutrition launched her book Meno-Morphosis, The cookbook. It is a thorough book on all things nutrition for midlife. Some highlights for me are: 🌟 The first section has all the evidence-based information you will need. 🌟 The meno 8 nutrients - Rachel focuses on 8 nutrient areas and this builds the framework for the book. 🌟 Then Rachel delves into each of the eight sections with over 10 recipes in most sections. 🌟 I love the image on Page 58 regarding portion sizes! see second image here. 🌟 The print size is a little larger than normal and there is a lovely full-sized photo for each recipe, as a result of this, the book is quite heavy! 🌟 There is a full nutritional analysis of each recipe which can be really helpful. I look forward to trying some of the recipes!
A c
A c
2022-01-31
I went to Rachel as I was having a really hard time with my pelvic floor dysfunction. I wasn’t able to eat regular foods without issues with swallowing and my stomach was rock solid and bowels were difficult 24/7. Rachel spent so much time with me trying to figure out which foods didn’t agree with me and we found that gluten and lactose were what was making my symptoms worse and huge amounts of sugar. Rachel is a great listener, very understanding and you will feel so comfortable talking to her about everything. My tummy is gone back to normal now and I can even go to the gym again which wasn’t possible for me before. If I could give her more than five stars I would
hulduf0lk
hulduf0lk
2020-07-28
I did several cooking workshops with Rachel and have to say they’re worth every penny. Invest into what really matters - your health.
Johanne O'Dowd
Johanne O'Dowd
2020-07-17
Rachel's No Sweat ! The Menopause explained is an essential for every woman in perimenopause and at post menopause stage of life. She explains what symptoms to expect and how to ease them through nutrition, supplementation and lifestyle. The brunch served is all prepared with foods that will help to keep your health at it's optimum during this major hormonal change in our bodies and it was delicious ! Thanks Rachel x
Jenny Hale
Jenny Hale
2020-06-28
I recently took part in Rachel's online sourdough class, having struggled to make sourdough bread over the last 2 years I was at the point of giving up . This class has inspired me anew. The guidance received has been wonderful along with on going support is invaluable on my new journey. Straight away I have learnt so much and have produced lovely bread . Rachel is a wealth of information and happily shares this with her students, I am so glad I discovered this class
Paul Nugent
Paul Nugent
2020-05-19
I took Rachel’s sourdough making class for beginners after many failed attempts at making good quality bread. Like many I have followed recipes and looked online but could not for the life of me get anything near to what I wanted in my end product. I did Rachel’s course in March just before lockdown and my sourdough is center place every week in our house now. On the day Rachel welcomed us into her home and we set about making bread. She fielded questions and helped us all individually correct our mistakes and habits. I finally nailed down where I was going wrong, I should have went to Rachel 6months sooner. I left at the end of the day with two loaves we had made on the day some starter to continue my sourdough progression and a fool proof worksheet that I follow step by step every time I make sourdough. I’ve since took an online course with Rachel and it was like being in her house all over again - no detail left out , questions answered and new skills learned. My home menu now boasts focaccia, olive oil crackers and the most amazing pizza.
Maryt Mccumiskey
Maryt Mccumiskey
2020-03-01
I attended Rachel’s meal prep workshop and left so inspired to organise my kitchen presses, prepare my meals in batches and change my eating habits. This was a brilliant workshop. Rachel is so welcoming and generous in sharing all her well tested tips, menu plans and recipes. She opened her home to us allowing us access to her fridge & presses to show us how to practice what she practices and proving that it works. Her attention to detail, easy to follow recipes and her organisational skills just inspire and motivate. I heard her speak on Gerry Kelly’s radio slot on LMFM and I’m so glad I did. I will definitely be attending more of her workshops in the future. Highly recommend Rachel .
Pat McKeown
Pat McKeown
2020-02-29
I attended Rachel's Meal Prep Workshop today and I found it very practical and full of useful tips how to prepre and store foods. We got to taste some of the beautiful dishes prepared during the workshop and came away with lots of recipies and printouts in case we couldn't remember it all.

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